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   Cleanse
Yeasts and Parasites  
to
Boost Your Immunity 
By Dr. Juliet Tien (Dr. J), D.N. Sc. 
  
As I stated in my book, Breaking the Yeast Curse: Food
and Unconditional Love for Magic Healing, “When health is concerned,
yeasts and parasites are the roots of all evil; and psychological stress is the
core of these roots.” Many health issues such as Attention Deficit
Disorder (ADD), allergies, arthritis, asthma, bloating, cancer, Chronic Fatigue
Syndrome, candidiasis, depression, Crohn’s disease, fibromyalgia, digestive
problems, fungal nails and toes, immune deficiencies, leaky gut syndrome,
Irritated Bowel Syndrome (IBS), mononucleosis, mind fog, thyroid dysfunction,
etc. are all associated with yeast disorders. 
 Yeasts are everywhere. They are airborne. Their spores
can be in the water you drink, on the produce and fruits you eat, on the
furniture on which you sit, and in air you breathe. Through a fermentation
process, yeasts will break down the dead tissues and turn them to organic
matters such as nitrogen. We do need yeasts in the natural
cycle. However, if yeasts are overgrown in your body, they tear down your
live tissues, and make you ill from head to toe. 
 Parasites and yeasts are like Siamese Twins. They go
hand in hand. When the yeasts ferment, they release a chemical substance
called propyl alcohol. The substance feeds parasites. To return the
favor, parasites use their bodies as a platform for yeasts to
populate. Therefore, you must treat yeast and parasitic infections
simultaneously to get the relief. 
 Yeasts and parasites have more than 250,000 species. It
is impossible to get rid of all of them. The goal is to remove harmful
ones and co-exist harmoniously with the rest. The only way to achieve this
is to strengthen your immunity. 
How to build up a strong immunity then? Here are a few recommendations: 
  
Anti-Yeast Nutritional Program:
 
 This is a nutritional program that you need to adhere to for
life if you want to nourish your body and starve yeasts and parasites. An
Anti-Yeast Nutritional Program contains no sugar, no dairy, no wheat, no
yeasts, no alcohol, no caffeine, no nicotine, nor chemicals. My clients call
them “Dr. J’s Eight Commandments”. 
 Standard American Diet (SAD) is usually loaded
with the above no-no’s. My clients complained that they couldn’t find a
restaurant serving anti-yeast food when they eat out. To respond to the
need, the first such kind of restaurant is now open in downtown Los
Angeles. To find more about what Cooking. It is available in most of
your local libraries. 
  
Herbal Therapy:
 
 Whether you have chronic or acute conditions, herbal detox
is recommended. A strong herbal detox program will remove harmful yeasts
and parasites simultaneously. Then, your body’s innate intelligence will have a
clean slate to heal itself. 
 While you are on a strong herbal detox program, you will
experience a cleansing crisis from time to time. Cleansing crises include
symptoms such as sinus congestion, headaches, body aches and pains, anxiety,
etc. Whatever symptoms you had before, you might experience more. Whatever
symptoms you didn’t have before, you might experience during the cleansing
crisis. This is because your body is purging the toxins.   
 There are two ways to handle them: 1) Tough it
out! Continue the full dosage. Like some of my clients said, “I feel
great about feeling miserable!” If you could, take some time off and
rest. Allow your body to detox fully and quickly. 2) Reduce the
dosage of herbal formulas and go through the cleansing crisis at a slower
pace. However, the duration of cleansing will be longer. So, it’s a
matter of whether you want to go through short and sharp pain, or long and dull
pain. 
 Stress Management: 
 Stress is part of life. If managed effectively, your
stress can propel you to the next level of success. Change your thinking,
and you can change your outlook on life instantly. Look at the life
situation as the glass half full, instead of half empty. Realize that we
create our own reality. Once we take full responsibility for our behavior,
we claim the power to change and create the life we want. 
 One way to accomplish this is meditating every day. I
personally meditate for at least one hour a day. I seem to get more work
done because my mind is clear and I also invoke help from the higher
source. If you think you are too busy, or too lazy, or both (like my
clients told me), I have a solution for you. I created a ten-minute meditation
guide for you to start with. You may go to my
website: www.drjsbest.com to download this free gift. 
 Another way is to always feel good. Happiness is a
choice.  Choose to fill the grid with positive feelings, and the universe
will bring you the experience that matches your feelings! 
 Dr. Juliet Tien (Dr. J) is a leading expert in treating
yeast and parasitic infections and related illnesses. She is the author of
books, and was a radio and TV personality in her specialty area. Recently
she became the co-owner of the Dr. J’s Vibrant Café in downtown Los Angeles (at
the corner of the Main and 4th St.), a vegan and Anti-Yeast Nutritional
Restaurant. For more information, please contact: Academy of Vibrant
Health, 541 S. Spring St., Los Angeles, CA 90013. (213) 489-1712. Visit:
www.drjsbest.com 
 
 
  
  
  
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