FlordeJulyo sowing seeds of peace don miguel ruiz facing fear the toltec way carlos santana shape shifter
Like Awareness Magazine on Facebook
Home Button
About Button
Mission Button
Current Issue Button
Library Button
Advertisors Button
Ad Rates Button
Calendar Button
Classifieds Button
Subscribe Button
Editorial Button

Awareness Magazine
5753-G Santa Ana Canyon Rd. #582
Anaheim, CA 92807
(714) 283-3385
(800) 758-3223
(714) 283-3389 Fax


Tips on Keeping Mind & Body Young

By Jesse Anson Dawn

Jesse Anson Dawn (accurately photographed at age 68), author of the national award-winning book Never “Old,” plus The Rejuvenator’s Bible, speaks out about a most stirring subject: how to personally control the unwanted effects of “aging.” ]

Presently answering the question:

Dear Jesse, it’s been a few years since your Awareness column has described the rejuvenating process that you call ‘Inner Directions.’ Can you please refresh our memories about how that works?”

Dear Readers,

First of all, it’s important to realize that much like what is called “self-hypnosis,” Inner Directions are most successfully initiated during a calmly relaxed frame of mind (such as when you’re ready for your nightly sleep). And then later, during the subconscious zone that I call Rebirth Dreamtime, your pre-sleep, (inner-voiced) directions will take effect.

And yet to perceptively understand why I’ve spent many years developing a process that, quite effectively, activates the healing effects of what happens while we sleep, it may help if you ask yourself the following two questions:

Question 1 (Regarding the Hidden-Universe of Dreams):

Have you ever wondered why we so often hear about “making dreams come true,” despite the fact that, almost everything visualized while we sleep is easily forgotten, and usually has no clearly helpful purpose?

Question 2 (Regarding the Hidden-Universe of Dreams):

Due to the fact that we spend nearly one-third of our lives sleeping, other than merely rest and relaxation, are there important benefits hidden amid this process that have not yet been widely realized?

Thus to answer these significant probes into the realm of the ((subconsciously slumbering)) dimensions of the mind, I have come up with what I call the Inner-Directions (I.D.) process.

And if you would like to explore what I have found to be the very positive results of this ((dream-designing)) method, tonight perhaps, when you’re nicely relaxed, and ready for your nightly slumber, you can try it out by doing following, (inner-voiced) preparation:

The first step is to decide on some sincerely desired, physical changes that you would like to see happen to your body (such as stimulating the repair of an ailment, or whatever healings come to mind).

For example, the following Inner Directions message is one that I’ve been effectively working for many years, a somewhat (all-inclusive), songlike invocation that says basically this:

Dear body-god of my healing energy, please keep me disease-free, pain-free, tension-free, worry-free and wrinkle-free, helping me to regenerate myself perpetually...

But of course, you can formulate you own list of personal desires, as we all have a large variety of physical and mental needs. All while keeping in mind that self-improvement is never a waste of time, especially when it involves your ongoing well being.

And even if Plan A of your Inner Directions doesn’t always work, just try another plan, because the ((metaphysical alphabet)) has 25 more letters.

For example, I have found that Plan S of the I.D. process is to alleviate sleeplessness — the so-called “insomnia” that often comes with “aging.” And if you ever encounter a sustained inability to get enough slumber time, there’s an Inner Directions technique that works far quicker (and safer) than sleeping pills, mainly by doing the following invocation:

While lying in bed and trying to go to sleep, (inner voice) a FIRMLY self-directing command that says basically this:

I AM TOTALLY IN CONTROL of my precious body, and right now I’m telling you to sleep-now...sleep-now...sleep-now...

But of course, it helps to remember that a good night’s sleep is crucial to your health and safety, especially if chronic drowsiness causes you to become somewhat {{bleary-eyed}} while driving a vehicle.

But just like with any other ailment, to overcome the energy-draining (and perhaps dangerous) effects of insomnia, we need to steadily realize that ((perpetually focused determination)) is the KEY to our curative abilities.

And as to self-repair via ((passionate persistence)), perhaps Plan R of the I.D. process is to remedy what is called “rheumatism” (or “arthritis”). As despite pharmaceutical claims that this ailment is “incurable,” it took only a few Inner Directions sessions to heal the pain it caused in my hands. And indeed this is no small victory, especially since reports now say that, worldwide, arthritis has over 200 million people taking pain-relieving pills to alleviate this increasingly widespread affliction.

But due to the fact that this malady was originally called “rheumatism,” I was spurred to wonder why “Big Pharma” changed its name to “arthritis.” Could it be that drug companies converged in the notion that, in order to maximize the profit-making potential of selling pain-numbing pills for rheumatism, to make this disease sound more “right” for us, they decided to call it “arthritis?”

Therefore, well aware of the (perception power) of what something is named, to overcome the supposedly “right-for-us” ailment called “arthritis,” I tried some Inner Directions sessions that perceived it as arthWRONGus.

And lo and behold, after two nights of calling it that, it’s been several months since I’ve felt “arthritiswrongly aching my hands.

As again I realize that perceptions truly RULE our curing abilities, from the first day of physical life until the day when our ((healing-soul-power)) decides to give up its body, and thus reincarnate into a new one. And on and on it goes like that, ever-self-renewing and learning...

Youthman Messenger” Jesse will answer any questions (about real rejuvenation and ((protection-energy)) by emailing him at jesseisforreal@yahoo.com