WELCOME
TO THE JANUARY / FEBRUARY 1998 ISSUE OF
AWARENESS MAGAZINE

Cover artwork by Penny McManigal

The entire contents of AWARENESS MAGAZINE are copyrighted by Awareness Publishing group, Inc. All rights reserved. No part of this magazine may be reproduced without prior written permission

Letter From the Publisher . . .

FEATURES . . .

• A Word About This Month's Cover Artist -Penny McManigal
• Women Aware and Growing - By Julianna Joyce Perkins
• Menopause: A Right of Passage - By Marcia Singer
• Hormonal Factors for Bone Health - By Elora Gabriel
• How to Maximize Your Most Important Asset: Your Feelings 
  By Joanne C. Rodastra, M.A.
• Menopause . . . Herbally - By Cynthia Johnston
• Healthy Food for A Sustainable Future - By Angel McNall
• Why Weight? - By Susan K. Stevenson, DCH
• Shark Cartilage and Cancer - By O.P. Lourenco
• Random Acts of Kindness Contest Winners
  - 1st Prize Winner - "A Calming Hand" - By Jennifer Donhauser
  - 2nd Prize Winner - "A Revolution That Could Change Reality Forever"
  . . . By Amber Penrose
  - 3rd Prize Winner - "Abandoned Dog Finds New Home"

SAN DIEGO SECTION:

• Living the Soulful Life - By Scott Kalechstein
• Organic Gardening - By Don Trotter
• Nurturing Nest Offers Unique Care
• The Power of Breathwork for Healing, Transformation and Illumination - By James Kinney
• Reflexions - A Symphony of Sounds - By Robert Ross
  

DEPARTMENTS . . .

• HEAVENLY SOUNDS - By Chuck Diliberto
• BOOK REVIEWS - By Juliana Joyce Perkins
• RESTAURANT REVIEW- The Rainforest Cafe - By Christopher Thornhill
• NEVER OLD - By Jesse Anson Dawn
• VIDEO REVIEW - By Paula Hamilton
• FENG SHUI - By Jenny T. Liu, M.A.
• SEISER SAYS: - By Lynn Seiser, Ph.D.
  "Random Acts of Kind-ness Needn't Be Random"
• SELF-ESTEEM SAMPLER - By Kay Walburger
  "Travel to Enlighten the Soul and Esteem Your Spiritual Beingness"
• PET CORNER:
  "Animal Cultures" - By Dianna Guerrero